Recipes
Pineapple, Ginger, and Turmeric Smoothie
Let's talk about turmeric. The spice's main active ingredient is curcumin, which has powerful anti-inflammatory effects, is a very strong antioxidant, and has shown to increase brain health and function. Start your day right with this pineapple turmeric smoothie.
Coffee Rub Steak
This coffee steak rub not only enhances the flavor of meat, but is also a great tenderizer. With a light coat of olive oil and this perfect balance of flavors, you'll have a nicely crusted steak!
Elote Mexican Salad
Make good use of that forgotten frozen corn and turn it into a refreshing Mexican corn salad. This delightful recipe is light and healthy with its colorful vegetables.
Air Fryer Chicken Wings
We love air fryers. We love chicken wings. Even better? Healthy wings cooked in air fryers. Try out our recipe - we made it as healthy as chicken wings can be.
Spiced Up Lobster Rolls
As summer approaches, there's no better refreshing lunch than a nice lobster roll. Perfect for a picnic with a pickle and a side of chips or french fries.
Chicken on corn
This healthy and colorful chicken on corn recipe will add some brightness to your dinner. Serve with rice, or eat by itself - your tastebuds will thank you for this delight.
Spiced Candied Pecans
Spice up your nuts with our spiced candied pecans! You can substitute the pecans for almonds if your heart desires. This recipe makes for a great snack while satisfying your sweet tooth.
Healthy Cauliflower Rice Pilaf
Another delight by Heather Carey. This cauliflower pilaf is truly out of this world - we paired it with our chicken and peanut sauce recipe. This combo has now become our go-to dinner recipe; maybe it will be yours too.
Roasted Brussels Sprouts
Did you know that there is a genetic trait that basically determines whether you like brussels sprouts or not? Pretty crazy, right? Well if you are one of the lucky ones that gets to enjoy brussels sprouts, then try out our simple recipe to create the perfect side dish.
Curried Coconut Shrimp and Corn Soup
Looking for a delightful, light-but-creamy soup? This curried coconut shrimp and corn soup is absolutely delicious, refreshing... and did we mention healthy?
Gingersnap Cookies
Our soft gingersnap cookies will spice up your cookie rotation. Dip in chocolate or sprinkle powdered sugar - get creative with your additions.
Baby Bok Choy with Soy Sauce
Looking for a vegetable side for that fish dish? Look no further. Our simple, yet flavorful, bok choy recipe will fulfill your needs.